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fall salad recipe

You know those days when the air gets that crisp chill, the leaves start their fiery show, and all you crave is something warm, comforting, and packed with the best flavors of the season? Yeah, me too. And honestly, if I could bottle up that feeling and serve it on a plate, it would taste exactly like this Autumn Harvest Salad. It’s not just a salad; it’s a hug in a bowl. I remember the first time I threw this together, I was aiming for something light but satisfying after a big Thanksgiving dinner, and it completely stole the show. My Aunt Carol, who’s notoriously picky, asked for the recipe before dessert was even served! It’s the kind of dish that makes you feel instantly nourished, and it’s deceptively easy to whip up, which is always a huge win in my book, especially when the days get shorter and the to-do list seems to grow longer. If you’re looking for that perfect fall Salad Recipe that hits all the right notes – sweet, savory, crunchy, and creamy – you’ve found it.

What is the Autumn Harvest Salad?

So, what exactly makes this salad so special? Think of it as autumn’s greatest hits, all mingling together in one glorious bowl. It’s essentially a celebration of all the wonderful produce that comes into season as the weather cools down. We’re talking about hearty roasted vegetables like Sweet Potatoes and Brussels sprouts, the satisfying crunch of toasted nuts, a bit of sweet chewiness from dried cranberries, and a creamy, tangy dressing that ties it all together. The name “Autumn Harvest Salad” just felt right because it truly captures the essence of gathering the best from the season’s bounty. It’s not your average leafy green salad; it’s substantial enough to be a meal on its own, but also works beautifully as a side dish. It’s the kind of recipe that makes you want to invite friends over just to share it with them.

Why you’ll love this recipe?

There are so many reasons why this fall salad recipe has become a staple in my kitchen, and I’m willing to bet it will in yours too. Firstly, the flavor explosion is out of this world. You get the sweetness from the Roasted Sweet Potatoes, the slight bitterness from the Brussels sprouts that’s perfectly balanced by the roasting, the nutty richness of pecans, and the tart burst of cranberries. It’s a symphony of tastes and textures that just *works*. Then there’s the simplicity factor. Honestly, the most hands-on part is chopping the veggies, and even then, you can totally cheat and buy pre-cut Brussels sprouts if you’re in a rush. The dressing comes together in literally two minutes. I’ve made this countless times when I’ve had unexpected guests or when I’ve felt too tired to cook a full meal, and it always impresses. It’s also incredibly budget-friendly, especially when sweet potatoes and Brussels sprouts are in season. You can often find these ingredients on sale, making it a nutritious and delicious option that won’t break the bank. What I love most, though, is its incredible versatility. You can easily swap out the nuts for walnuts or almonds, use a different dried fruit, or even add some crumbled feta or goat cheese if you’re feeling fancy. It’s a forgiving recipe that lets you play around with what you have on hand, making it a true lifesaver on busy nights.

How do I make an Autumn Harvest Salad?

Quick Overview

The beauty of this fall Salad Recipe lies in its straightforward approach. You’ll roast the hearty vegetables until they’re tender and slightly caramelized, toss them with some crunchy nuts and chewy dried cranberries, and then drizzle everything with a simple, yet incredibly flavorful, maple-dijon vinaigrette. It’s a minimal-fuss, maximum-flavor kind of situation, perfect for those times when you want something impressive without spending hours in the kitchen. You’re essentially letting your oven do most of the heavy lifting.

Ingredients

For Roasted Vegetables:
2 medium sweet potatoes, peeled and cubed into 1-inch pieces (I always look for ones that feel heavy for their size – they tend to be sweeter!)
1 pound Brussels sprouts, trimmed and halved (or quartered if they’re really large)
2 tablespoons olive oil (good quality makes a difference here!)
1/2 teaspoon salt
1/4 teaspoon Black Pepper

For the Salad Base & Toppings:
1 cup pecans, roughly chopped (you can toast them beforehand for extra flavor, but it’s optional!)
1/2 cup dried cranberries (look for ones without added sugar if you prefer, though a little sweetness is nice here!)
Optional: 1/4 cup crumbled feta or goat cheese (if you’re adding cheese, do it right before serving)

For the Maple-Dijon Vinaigrette:
1/4 cup olive oil
2 tablespoons apple cider vinegar (it has that perfect tangy sweetness)
1 tablespoon pure maple syrup (the real stuff, please!)
1 teaspoon Dijon mustard (adds a lovely kick)
1/4 teaspoon salt
Pinch of black pepper

Step-by-Step Instructions

Step 1: Preheat & Prep Veggies

First things first, preheat your oven to 400°F (200°C). This high heat is key for getting those lovely caramelized edges on our veggies. While the oven is warming up, prep your vegetables. Peel and cube your sweet potatoes into bite-sized pieces – aim for consistency so they cook evenly. Trim the ends off your Brussels sprouts and cut them in half. If you have some really massive ones, cutting them into quarters is a good idea. Toss the sweet potatoes and Brussels sprouts on a large baking sheet. Drizzle them with 2 tablespoons of olive oil, sprinkle with salt and pepper, and give everything a good toss to make sure each piece is nicely coated. Make sure they’re in a single layer so they roast instead of steam – this is super important for getting that delightful texture!

Step 2: Roast the Vegetables

Pop that baking sheet into the preheated oven. We’re going to roast them for about 20-25 minutes. About halfway through, give the veggies a good stir with a spatula to ensure they brown evenly on all sides. You want them to be tender when poked with a fork and have those slightly crispy, golden-brown edges. The smell that starts wafting from your oven at this stage? Pure autumn bliss.

Step 3: Toast Nuts (Optional but Recommended!)

While the vegetables are roasting, if you want to take your pecans to the next level, you can toast them. Spread the chopped pecans on a small, dry baking sheet and pop them into the oven alongside the vegetables for the last 5-8 minutes of their cooking time. Keep a close eye on them, as nuts can go from perfectly toasted to burnt in a flash! Alternatively, you can toast them in a dry skillet over medium heat on the stovetop, stirring constantly, until fragrant. Once toasted, set them aside to cool.

Step 4: Whisk Together the Vinaigrette

This dressing is ridiculously easy and so good. In a small bowl or a jar, whisk together the 1/4 cup of olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper. Taste it and adjust seasonings if needed – maybe it needs a touch more maple for sweetness, or a bit more vinegar for tang. I often make this dressing right in the jar, screw the lid on tight, and give it a good shake. Easy peasy!

Step 5: Assemble the Salad

Once your vegetables are roasted and tender, take them out of the oven and let them cool slightly on the baking sheet. In a large serving bowl, combine the roasted sweet potatoes and Brussels sprouts. Add the toasted pecans and the dried cranberries. If you’re using cheese, now is the time to crumble it over the top.

Step 6: Dress and Toss

Drizzle about half of the maple-dijon vinaigrette over the salad. Gently toss everything together to coat. You don’t want to over-toss and mush up the veggies, just a light, even coating. Add more dressing as needed, a little at a time, until it’s dressed to your liking. Sometimes I like it a little lighter, other times I go for a more generous coating.

Step 7: Serve and Enjoy

This fall salad recipe is best served warm or at room temperature. It’s perfect as is, but you can also serve it as part of a larger meal. Trust me, it disappears fast!

What to Serve It With

This Autumn Harvest Salad is incredibly versatile, which is one of the many reasons I adore it. It’s hearty enough to be a star on its own, but it also plays exceptionally well with others. For a perfect breakfast or brunch spread, I love serving it alongside some fluffy scrambled eggs or a savory frittata. The sweet and savory notes of the salad really complement the richness of the eggs beautifully. If you’re having a larger gathering, this salad is a fantastic addition to any holiday table. It balances out richer dishes like roast turkey or ham, and its vibrant colors make the whole spread look so inviting. I’ve also found that it’s wonderful with simple grilled chicken or pan-seared salmon for a healthy and satisfying weeknight dinner. For a more casual, cozy snack, I’ll sometimes just have a small bowl of it with a piece of crusty bread on the side. My family often requests this salad during the fall and winter months, and it’s become a go-to for potlucks because it travels so well and always gets rave reviews. Honestly, there’s no wrong way to enjoy this delightful mix!

Top Tips for Perfecting Your Autumn Harvest Salad

Over the years, I’ve picked up a few tricks that I think really elevate this fall salad recipe from good to absolutely spectacular. First off, when it comes to the Brussels sprouts, don’t be afraid of a little char! Those dark, crispy edges are where the magic happens, and they bring out a wonderful nutty flavor that balances the sweetness of the potatoes. Make sure your oven is fully preheated before you put the veggies in – that initial blast of heat is crucial for achieving that perfect caramelization without making them mushy. For the sweet potatoes, I always aim for cubes that are roughly the same size. This ensures they cook at the same rate, so you don’t end up with some that are perfectly tender and others that are still a bit too firm. When it comes to the pecans, toasting them really does make a difference. It brings out their natural oils and intensifies their nutty aroma. Just keep a super close eye on them in the oven or pan; they burn fast! If you’re making the vinaigrette ahead of time, don’t worry if it separates a bit – just give it a quick whisk or shake before you toss the salad. And speaking of dressing, my personal preference is to dress the salad just before serving. While it holds up pretty well, tossing it too far in advance can sometimes make the nuts a little less crunchy, and nobody wants soggy nuts! If you’re not a fan of pecans, walnuts are a fantastic substitute, and I’ve even used slivered almonds in a pinch, although they have a slightly different texture. For a dairy-free option, simply omit the cheese, and it’s still utterly delicious. I’ve also experimented with adding a tablespoon of pureed pumpkin to the vinaigrette for an extra autumnal twist, which is lovely if you’re leaning into that pumpkin spice vibe!

Storing and Reheating Tips

This Autumn Harvest Salad is thankfully quite forgiving when it comes to storage. If you have any leftovers, which is rare in my house, I usually store the dressed salad in an airtight container in the refrigerator. It generally stays fresh and delicious for about 2-3 days. The flavors actually meld together even more nicely overnight, so it can be even better as leftovers! If you plan on having leftovers and want to maintain maximum crunch from the nuts, you can store the dressing separately and toss it with the salad just before serving. When it comes to reheating, I typically prefer this salad served at room temperature or slightly warm, so I’ll often just let it sit out for about 20-30 minutes to take the chill off. If you absolutely want it warm, you can gently reheat the roasted vegetables (without the nuts and cranberries) in a low oven (around 300°F or 150°C) for about 10 minutes, then toss with the dressing, nuts, and cranberries. Just be careful not to overcook them, as they can become mushy. I’ve never tried freezing this salad, and I wouldn’t recommend it because the texture of the roasted vegetables and nuts would likely be compromised upon thawing. The key to keeping it fresh is an airtight container and keeping it chilled, and you’ll be enjoying its delicious fall flavors for days.

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! This fall salad recipe is naturally gluten-free. All the main ingredients – sweet potatoes, Brussels sprouts, pecans, cranberries, olive oil, vinegar, maple syrup, and mustard – are gluten-free. Just double-check the labels on any packaged ingredients (like dried cranberries or mustard, though they are typically gluten-free) to be completely sure. It’s one of the reasons I love this dish so much for gatherings where guests might have dietary restrictions.
Do I need to peel the sweet potatoes?
You don’t *have* to peel the sweet potatoes, especially if you’re using organic ones and scrub them really well. The skin will soften considerably during roasting and adds a nice texture and extra nutrients. However, I personally prefer to peel them for a smoother texture in the finished salad. It’s really a matter of personal preference! If you do leave the skin on, make sure to wash them thoroughly.
Can I make this as muffins instead?
This is a really interesting thought! While this recipe is designed as a salad, the concept of sweet potatoes and Brussels sprouts could definitely be adapted into a savory muffin or quick bread. You’d likely need to adjust the wet-to-dry ingredient ratios significantly, perhaps incorporating some flour, egg, and leavening agents. You might also want to finely chop the vegetables. It would be a completely different recipe, but the flavor profile is definitely promising for baked goods! I haven’t tested this specific adaptation myself, but it sounds like a fun experiment for someone looking for a savory baked treat.
How can I adjust the sweetness level?
That’s an easy one! The primary sweetness comes from the sweet potatoes and the maple syrup in the dressing. For a less sweet version, you can simply reduce the amount of maple syrup in the vinaigrette. Start with 1/2 tablespoon and taste before adding more. You can also opt for dried cranberries that have no added sugar, which will reduce the overall sweetness. The inherent sweetness of the roasted vegetables will still shine through beautifully.
What can I use instead of the glaze?
This recipe doesn’t actually have a glaze, but I’m assuming you might be referring to the vinaigrette, or perhaps a drizzle of balsamic glaze could be an option if you wanted something extra. If you’re looking for alternatives to the maple-dijon vinaigrette, you could try a simple balsamic vinaigrette (balsamic vinegar, olive oil, salt, pepper) or even a lemon-tahini dressing for a creamy, nutty alternative. Some people enjoy a sprinkle of toasted pumpkin seeds (pepitas) instead of or in addition to the pecans for added crunch. A drizzle of balsamic glaze, the thick syrupy kind, would also add a lovely tangy sweetness over the top right before serving if you want a fancier finish.

Final Thoughts

So there you have it – my absolute favorite fall salad recipe! It’s more than just a dish; it’s a feeling, a memory, and a delicious way to embrace the cozy vibes of autumn. I really hope you give this one a try. It’s so satisfying to create something that’s both beautiful and incredibly flavorful, and the fact that it’s so easy makes it a regular in my rotation. Whether you’re looking for a side dish that will wow your Thanksgiving guests or a hearty meal to warm you up on a chilly evening, this Autumn Harvest Salad is absolutely the way to go. Don’t be afraid to experiment with the nuts or add some cheese if you like. That’s the beauty of cooking – making it your own! If you do end up making this, please, please let me know how it turns out! Drop a comment below, or even better, share a photo on social media and tag me. I’d love to see your creations! Happy cooking, and happy fall!

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Fall Cobb Salad

A hearty and flavorful fall twist on the classic Cobb salad, featuring roasted butternut squash, crisp apples, crunchy pepitas, and a delicious maple balsamic vinaigrette.
Prep : 10 Total : 25 minutes

Ingredients
  

Salad Components

  • 5 ounces mixed greens
  • 6 slices cooked bacon chopped
  • 3 large hard-boiled eggs quartered
  • 1.5 cups diced roasted butternut squash
  • 1 apple cored and diced
  • 2 ounces crumbled goat cheese
  • 3 tablespoons pepitas (pumpkin seeds)
  • 0.33 cup dried cranberries

Maple Balsamic Vinaigrette

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon dijon mustard
  • 1 tablespoon maple syrup
  • 1 tablespoon olive oil
  • Kosher salt to taste
  • fresh ground black pepper to taste

Instructions
 

Preparation Steps

  • Preheat oven to 400°F (200°C). Line a baking sheet with foil. Place the diced butternut squash on the prepared baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for about 20 minutes, or until fork-tender.
  • While the squash is roasting, prepare the vinaigrette. In a small bowl or jar, whisk together the balsamic vinegar, dijon mustard, maple syrup, and olive oil. Season with salt and pepper to taste.
  • Assemble the salad. On a large serving platter or in a bowl, place the mixed greens. Arrange the roasted butternut squash, diced apple, chopped bacon, quartered hard-boiled eggs, dried cranberries, crumbled goat cheese, and pepitas on top of the greens. Serve the vinaigrette on the side.

Notes

This salad is perfect for a hearty lunch or a light dinner. You can customize it with your favorite fall vegetables or proteins.

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