TastyRecipesBlog

GF

GR

DF

EF

NF

P

Freezer Breakfast Burritos

Say goodbye to stressful mornings with these Freezer Breakfast Burritos! They’re packed with fluffy scrambled eggs, savory sausage or bacon, melty cheese, and flavorful veggies—perfectly wrapped in a soft tortilla. These burritos are easy to make in batches and store in the freezer, so you can enjoy a hot, delicious breakfast in minutes, even on the busiest days. Customize them to your liking, and you’ve got a grab-and-go meal everyone will love!

Freezer Breakfast Burritos


Why You’ll Love These Freezer Breakfast Burritos

  • Quick and Convenient: Just grab, heat, and eat—perfect for busy mornings.
  • Make-Ahead Friendly: Prepare a big batch and stock your freezer for weeks.
  • Customizable: Use your favorite proteins, veggies, and cheese.
  • Healthy and Satisfying: Packed with protein to keep you fueled all morning.
  • Budget-Friendly: Save money by making your own instead of buying pre-made burritos.

Ingredients

  • 10 large flour tortillas
  • 10 large eggs
  • ½ cup (120ml) milk (optional, for fluffier eggs)
  • 1 lb (450g) breakfast sausage or bacon, cooked and crumbled
  • 1 ½ cups (170g / 0.37 lb) shredded cheese (cheddar, Monterey Jack, or your favorite)
  • 1 bell pepper, diced
  • 1 small onion, diced
  • Salt and pepper, to taste
  • Olive oil or butter, for cooking
  • Optional: Salsa, avocado, or hot sauce for serving

Freezer Breakfast Burritos


Directions

Step 1: Prepare the Fillings

  1. Cook the Sausage or Bacon:
    In a skillet over medium heat, cook the sausage or bacon until browned and fully cooked. Drain on paper towels and set aside.
  2. Sauté the Veggies:
    In the same skillet, sauté the diced bell pepper and onion until softened, about 5 minutes. Set aside.
  3. Make the Scrambled Eggs:
    In a bowl, whisk together the eggs, milk, salt, and pepper. Heat a bit of oil or butter in the skillet over medium heat, and scramble the eggs until just set. Don’t overcook—slightly soft eggs will reheat better.

Step 2: Assemble the Burritos

  1. Warm the Tortillas:
    Microwave the tortillas for 20-30 seconds to make them more pliable and easy to fold.
  2. Add the Fillings:
    Place a portion of scrambled eggs, sausage or bacon, sautéed veggies, and shredded cheese in the center of each tortilla.
  3. Fold the Burritos:
    Fold in the sides, then roll the tortilla tightly from the bottom to the top to create a burrito. Make sure the ends are tucked in to prevent the filling from spilling out.

Step 3: Freeze the Burritos

  1. Wrap for Storage:
    Wrap each burrito individually in foil or plastic wrap to prevent freezer burn.
  2. Store in a Freezer Bag:
    Place the wrapped burritos in a large freezer bag and label it with the date. Freeze for up to 3 months.

How to Reheat

  1. Microwave Method:
    • Remove the foil or plastic wrap and wrap the burrito in a damp paper towel.
    • Microwave on high for 1-2 minutes, flipping halfway through, until heated through.
  2. Oven Method:
    • Keep the burrito wrapped in foil and bake at 350°F (175°C) for 20-25 minutes.
  3. Air Fryer Method:
    • Place the burrito in the air fryer at 375°F (190°C) for 8-10 minutes, flipping halfway for even heating.

Notes

  • Veggie Swap: Use any veggies you like—spinach, mushrooms, or tomatoes are great options.
  • Make It Spicy: Add jalapeños, hot sauce, or pepper jack cheese for a kick.
  • Dairy-Free Option: Skip the cheese or use dairy-free cheese alternatives.
  • Storage Tip: Keep burritos tightly wrapped to avoid freezer burn.
  • Serving Suggestion: Pair with salsa or avocado for extra flavor.

Freezer Breakfast Burritos


Frequently Asked Questions

Can I use corn tortillas?
Yes, but corn tortillas can be more fragile. Warm them thoroughly before folding to prevent cracking.

How long can I store these burritos in the freezer?
These burritos will stay fresh for up to 3 months in the freezer.

Can I reheat burritos from frozen?
Yes! Just add a bit more time to your reheating method—microwave for an extra 30-60 seconds or bake for 5-10 more minutes.

Can I make these burritos vegetarian?
Absolutely! Skip the meat and load up on veggies, beans, or tofu.

Can I add potatoes?
Yes! Add roasted potatoes or hash browns for an even heartier burrito.


Tips and Notes

  • My Tip: Avoid overfilling the burritos—this makes them easier to roll and less likely to tear.
  • Pro Trick: Use parchment paper inside the foil wrap for easier unwrapping after reheating.
  • Serving Suggestion: Drizzle with hot sauce or serve with salsa and guacamole on the side.

Variations

  • Southwest Breakfast Burritos: Add black beans, corn, and salsa for a southwestern twist.
  • Cheesy Bacon Ranch Burritos: Mix in ranch dressing with the eggs and use cheddar cheese.
  • Vegan Burritos: Use tofu scramble and plant-based sausage for a vegan-friendly version.
  • Mediterranean Burritos: Add feta, spinach, and sun-dried tomatoes for a fresh Mediterranean twist.
  • Low-Carb Burritos: Use low-carb tortillas or wrap the filling in lettuce leaves.
I’m Lina, a Certified Nutrition Coach, wellness advocate, and the heart behind EveryDayCookingTips. I’m passionate about helping you thrive—physically and mentally—through practical advice, inspiring articles, and wholesome, easy-to-make recipes. Pull up a seat—there’s always a place for you at this table!

Recipe Key

Low Carb

LC

Nut Free

NF

Paleo

P

Vegetarian

V

Gluten Free

GF

Grain Free

GR

Dairy Free

DF

Egg Free

EF

Leave A Review!

We love seeing what you made! Tag us on social @nourishwithrecipes and leave a review below!

Tag Me On Instagram

Rate Recipe

As Seen On:

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

as seen on:

as seen on:

Subscribe

Get my free protein Diet + Meal

0
Would love your thoughts, please comment.x
()
x

Download My FREE Protein Meal Plan!