Okay, friends, gather ’round! What is a recipe that’s become an absolute staple in my house?Garlic Chicken Zucchini Noodles Stir-FryThink of it as the lighter, brighter, and arguably tastier cousin of your classic spaghetti and sauce. What were those nights when you just needed comforting food but didn’t want the heavy carbs? My family begs me for this at least once a week, and honestly, I don’t mind. I like this recipe because it’s quick, healthy, and bursting with flavor. Even my pickiest eater will love it. ) cleans his plate.
What is the Garlic Chicken Stir-Fry?
What is this culinary marvel? What is a stir-fry using zucchini noodles? What are some alternatives to pasta? Is it tossed with tender pieces of chicken, loads of garlic? Have too much garlic? What makes this sauce so good is the balance of sweet and salty. Think of it as a deconstructed Chicken Stir Fry, but with an interesting twist. The name kind of gives it away, right? I mean, it’s a mouthful, but it tells you everything you need to know.Garlic Chicken Zucchini Noodles Stir-Fry!
Why you’ll love this recipe?
What are the reasons to love this book?Garlic Chicken Zucchini Noodles Stir-FryFirst and foremost, the flavor is out of this world! The garlic infuses every single bite, complementing the chicken and zucchini perfectly. What is it like to eat a savory, slightly sweet, and just like tangy? What I love about this is how easy it is to make. Even on the busiest weeknights, I can whip this up in under 30 minutes. Is it a lifesaver? Chicken thighs are usually pretty budget-friendly, and zucchini is often on sale, especially during the holiday season. What’s the best part? It is so versatile! What are some ways to substitute chicken for shrimp? Is there a I sometimes add a splash of rice vinegar or red pepper flakes for some extra zing. What are the possibilities? If you are a stir-fry fan, you would love this Garlic Chicken Recipe. What’s better than chicken stir fries?
How do I make garlic chicken stir fry?
Quick Overview
Making this Garlic Chicken Zucchini Noodles Stir-FryIs it easier than you think? How do you spiralize zucchini into noodles, cook the chicken with lots of garlic, whip whip and serve. What is the best way to make a quick sauce? What is the beauty of this recipe? Use a vegetable peeler to make wide ribbons. How do you not overcook zucchini noodles?
Ingredients
For the Garlic Chicken:
* 1.5 lbs boneless, skinless Chicken Thighs, cut into bite-sized pieces. I always use chicken breasts but I like to use thighs because they are nice and juicy. Chicken breast works too! * 6 cloves garlic, minced. Don’t skimp on the garlic! It’s what makes this dish sing. * 2 tbsp soy sauce. Adds a nice umami flavor. Use low-sodium if you’re watching your salt intake. * 1 tbsp sesame oil. Gives it that authentic Asian flavor. * 2 TBSP cornstarch. What is the best way to coat chicken with sauce? * Salt and pepper to taste.
What is the recipe for Zucchini Noodle
* 4 medium zucchini, spiralized into noodles. I like to use a spiralizer, but I also like using vegetable peelers. * 1 tsp olive oil. How do you sauté zucchini noodles?
For the Sauce:
* 1/4 cup chicken broth. Adds moisture and flavor. * 2 tbsp honey. For a touch of sweetness. * 1 tbsp soy sauce. Balances out the sweetness. * 1 tsp sesame oil. Enhances the overall flavor. * 1/2 a cup red pepper flakes (optional). For a little kick.
What are the steps to
Step 1: Prepare the Chicken
In a bowl, combine the chicken pieces with the soy sauce, sesame oil, cornstarch, ginger, salt, and pepper. Set aside. Mix well and let it marinate for 15 minutes. How do you cook chicken?
Step 2: Cook the Chicken
How do you heat a large skillet over medium-high heat? Add the marinated chicken and cook until it’s cooked through and slightly browned, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Step 3: Cook the Garlic
Add the minced garlic to the same skillet and cook until fragrant, about 30 seconds. What are the best ways to cook garlic?
Step 4: Cook the Zucchini Noodles
Add the zucchini noodles to the skillet, followed by the olive oil. Sauté the noodles until they’re tender-crisp, about 3-5 minutes. Don’t overcook them, or they’ll get soggy!
Step 5: Make the Sauce
In a small bowl, whisk together the chicken broth, honey, soy sauce, rice vinegar, and sesame oil. Set aside. Red pepper flakes (if using).
Step 6: Combine Everything
Pour the sauce over the zucchini noodles and bring to a simmer. Cook for about 1-2 minutes, or until the sauce has thickened slightly. Add the cooked chicken back to the skillet and toss everything together to coat.
Step 7: Serve
Serve immediately and enjoy your delicious food.Garlic Chicken Zucchini Noodles Stir-Fry!
5. What to Serve It With
What should I serve it with?
This Garlic Chicken Zucchini Noodles Stir-FryIs a complete meal on its own, but if you’re looking to make it more substantial, here are some suggestions.
What is a simple weeknight meal?Serve with a side of steamed broccoli or edamame. What is a quick and easy way to add veggies to your plate?
For a dinner party:Garnish with sesame seeds and chopped green onions for a more elegant presentation. Can you serve it with a side of rice to soak up all that sauce?
For Lunch:Pack it in a container and take it to work or school. What is a healthy lunch that will keep you full for hours?
I also love pairing this dish with a crisp Sauvignon Blanc or Pinot Grigio. The acidity of wine cuts through the richness of the sauce and complements the garlic flavor. If I’m feeling extra indulgent, I serve it with a side of spring rolls. My family’s loved this combination and its worth trying!
How do you prepare garlic chicken stir fry?
How do I make garlic chicken stir-fry?
What are some of the best tips for making the most of your life?Garlic Chicken Zucchini Noodles Stir-Fry ever:
What are ZucchinAfter spiralizing your zucchini, sprinkle them with salt and let them sit in a colander for 2 hours. How long does it take for a How can I get rid of excess moisture from my skin?
Chicken Prep: Don’t overcrowd the skillet when you’re cooking the chicken. Cook it in batches if necessary, to ensure that it gets nicely browned.
Sauce Consistency: If you like a thicker sauce, you can add a little more cornstarch to the mixture. Just be sure to whisk it in well to avoid any lumps.
Ingredient Swaps: Feel free to experiment with different veggies in this dish. Bell peppers, mushrooms, and snap peas all work really well. You can also swap out the chicken for shrimp, tofu, or even ground pork.
Garlic Timing: Add the garlic to the skillet after you’ve cooked the chicken. This will prevent it from burning and becoming bitter.
Spice Level: Adjust the amount of red pepper flakes to your liking. If you’re not a fan of spice, you can leave them out altogether.
I’ve learned all these tips through trial and error and these tips really work. So don’t get discouraged if your first attempt isn’t perfect. Keep practicing, and you’ll be a Garlic Chicken Zucchini Noodles Stir-Fry master in no time!
7. Storing and Reheating Tips
Storing and Reheating Tips
If you have any leftovers (which is rare in my house!), here’s how to store and reheat them:
Room Temperature: I wouldn’t recommend leaving this dish at room temperature for more than 2 hours, especially if it’s warm out.
Refrigerator Storage: Store the leftovers in an airtight container in the refrigerator for up to 3 days. They’ll still taste great!
Freezer Instructions: I don’t recommend freezing this dish, as the zucchini noodles can become mushy when thawed. But if you must, be sure to use freezer-safe container and freeze immediately once cooled. Thaw the dish in the fridge before reheating.
Glaze Timing Advice: I wouldn’t add the glaze until you’re ready to serve the dish. This will help prevent the zucchini noodles from getting soggy.
To reheat, simply microwave the leftovers for a few minutes, or heat them up in a skillet over medium heat. You may need to add a splash of chicken broth or water to prevent them from drying out. And always check for quality indicators. If it smells or tastes funny, toss it!
8. Frequently Asked Questions
Frequently Asked Questions
9. Final Thoughts
Final Thoughts
So there you have it, my friends! My beloved Garlic Chicken Zucchini Noodles Stir-Fry recipe. This is one of those recipes that makes me feel good about what I’m eating. It’s packed with flavor, it’s easy to make, and it’s actually good for you! What’s not to love? If you enjoyed this recipe, I encourage you to explore some other stir-fry variations. And don’t hesitate to make this recipe your own. Add your favorite vegetables, experiment with different sauces, and have fun with it! Can’t wait to hear how yours turns out!
Garlic Chicken Zucchini Noodles Stir-Fry
Ingredients
Main Ingredients
- 1 lb Chicken breast
- 2 medium Zucchini Use a spiralizer or vegetable peeler to create noodles
- 4 cloves Garlic Minced
- 2 tbsp Soy sauce
- 1 tbsp Sesame oil
Instructions
Preparation Steps
- Cut chicken into bite-sized pieces. Heat sesame oil in a wok or large skillet over medium-high heat.
- Add chicken and cook until browned. Add garlic and cook for 1 minute more.
- Add zucchini noodles and soy sauce. Stir-fry for 3-5 minutes, or until zucchini is tender-crisp.
- Serve immediately.
