If you’re searching for a delightful appetizer that impresses guests while being healthy, look no further than this spinach Balls Recipe. Packed with nutritious spinach and a mixture of cheeses, these little bites are the perfect addition to any gathering. Easy to prepare and irresistibly tasty, this dish will become a staple in your recipe repertoire.
Growing up, this recipe was a family favorite at holiday gatherings. My grandmother would make trays of these spinach balls, and they were always the first to disappear. The rich flavors and crispy texture evoke nostalgic memories of family fun around a crowded dining table, laughter echoing through the room.
Why You’ll Love This Recipe
This spinach balls recipe is incredibly simple yet packed with flavor. It’s a wonderful option for health-conscious eaters as it’s both delicious and packed with nutrients. You’ll love the way each ball crisps up perfectly in the oven, offering a satisfying bite-sized treat. In addition, they can easily be made ahead and frozen, making them a practical appetizer choice.
Ingredients Notes
The core of this recipe is undoubtedly fresh spinach, which provides vibrant flavor and nutritional benefits. You can substitute frozen spinach if fresh isn’t available; just ensure to thaw and drain it thoroughly. The combination of breadcrumbs and cheese helps bind the mixture and adds richness. Feel free to experiment with different types of cheese based on your preference.
Recipe Steps
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. This ensures the spinach balls won’t stick and will bake evenly.
Step 2
In a large skillet, sauté the spinach until wilted. Allow it to cool slightly, then squeeze out any excess water. This step is crucial to prevent soggy balls.
Step 3
Mix the sautéed spinach with breadcrumbs, grated cheese, and seasonings like salt, pepper, and garlic powder in a bowl. Combine with beaten eggs to form a sticky mixture.
Step 4
Using your hands, roll the mixture into small balls and place them onto the prepared baking sheet, ensuring they are evenly spaced.
Step 5
Bake in the preheated oven for about 15-20 minutes or until they are golden brown and firm to touch. Let them cool slightly before serving.
Storage Options
Once cooled, store any leftover spinach balls in an airtight container in the refrigerator. They will keep fresh for up to four days. For longer storage, place them in a zip-lock bag and freeze; they’ll last up to three months. To reheat, bake them in the oven until heated through.
Variations & Substitutions
For a gluten-free version, use gluten-free breadcrumbs. Want to spice it up? Add some red pepper flakes or chopped jalapeños to the mixture. You can also incorporate other greens like kale or Swiss chard for a delicious variation.
Serving Suggestions
Pair these spinach balls with a tangy yogurt dip or zesty Marinara Sauce for added flavor. They’re perfect as a party appetizer, a side dish for dinner, or even a healthy snack on the go.
Frequently Asked Questions
Can I prepare spinach balls in advance? Yes, absolutely! You can make them a day ahead and store them in the refrigerator until you’re ready to bake. They’re also great candidates for freezing; just shape them and freeze on a baking sheet before storing them in a freezer-safe container.
What are the best cheeses to use? Parmesan and mozzarella are classic choices as they melt beautifully and complement the spinach well. For a sharper taste, you might opt for cheddar or even feta for an extra tang.
How do you prevent spinach balls from becoming soggy? Ensuring all excess moisture is removed from the spinach is key. Sauté and squeeze out the water well. Also, proper baking time and a high enough oven temperature will help achieve a crispy exterior.

Spinach Balls Recipe
Ingredients
Main Ingredients
- 10 oz fresh spinach washed and chopped
- 1 cup bread crumbs plain
- 1 cup Parmesan cheese grated
- 2 eggs beaten
- 1 tsp garlic powder
- 0.5 tsp salt to taste
- 0.25 tsp pepper to taste
Instructions
Preparation Steps
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix the chopped spinach, bread crumbs, Parmesan cheese, and beaten eggs until well combined.10 oz fresh spinach, 1 cup bread crumbs, 1 cup Parmesan cheese
- Add garlic powder, salt, and pepper to the mixture and mix again.2 eggs, 1 tsp garlic powder, 0.5 tsp salt
- Form the mixture into small balls and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until golden brown.