There’s something quintessentially cozy about indulging in a pumpkin mousse during the autumn months. Whether it’s the creamy texture or the warm, spiced aroma that fills the room, this dessert promises a delightful departure from the usual pumpkin pie. This pumpkin-based treat is perfect for any occasion, making it a beloved choice for those who adore seasonal desserts.
Growing up, my mom would always surprise us with her delightful pumpkin-flavored creations every fall. After plucking fresh pumpkins from the local patch, we’d eagerly anticipate what scrumptious dishes awaited us. Her mousse was always a highlight, adored for its fluffy texture and perfect balance of spices. Each spoonful always reminded us of laughter-filled family gatherings and cozy evenings by the fire.
Why You’ll Love This Recipe
This pumpkin mousse is a must-try because of its fluffy, airy texture coupled with the rich, spiced flavors that are synonymous with the fall season. It’s quick to prepare, making it a practical choice for last-minute dinner parties. Unlike other pumpkin desserts, this recipe is light yet full of flavor, ensuring you and your guests won’t feel too heavy after indulging.
Ingredients Notes
To make this mousse, you’ll need fresh pumpkin puree, which can be sourced from any local market or homemade for a more authentic taste. Use heavy cream to ensure the mousse is rich and creamy. For sweetness, granulated sugar works best, but for a healthier twist, consider substituting with honey or agave. Don’t forget the spices—cinnamon, nutmeg, and cloves—to enhance the pumpkin flavor.
Recipe Steps
Step 1
Start by whisking the pumpkin puree, sugar, and spices in a large bowl until smooth. This will be the base of your mousse.
Step 2
In a separate bowl, whip the heavy cream until soft peaks form. Be careful not to overbeat, as the cream can turn into butter.
Step 3
Gently fold the Whipped Cream into the pumpkin mixture. This step is crucial for maintaining the mousse’s airy texture.
Step 4
Once combined, divide the mousse into serving dishes and refrigerate for at least 2 hours to allow it to set properly.
Step 5
Before serving, garnish with a sprinkle of cinnamon or a dollop of Whipped Cream for an extra touch of indulgence.
Storage Options
Store the mousse in an airtight container in the refrigerator for up to three days. For longer storage, you can freeze the mousse for up to a month. When ready to serve, allow it to thaw in the refrigerator and give it a gentle stir before enjoying.
Variations & Substitutions
For a dairy-free version, substitute the heavy cream with coconut cream. You can also add a touch of vanilla extract for extra depth of flavor. For a nutty twist, consider topping the mousse with toasted pecans or walnuts.
Serving Suggestions
This mousse is ideal for fall feasts and holiday gatherings. Serve it as a light dessert after a hearty meal or during afternoon tea with friends. Enhance the presentation by serving in elegant glassware or topping with a cinnamon stick for a rustic charm.
Frequently Asked Questions
Can I use canned pumpkin puree? Yes, canned pumpkin puree is a convenient alternative to fresh pumpkin and yields excellent results. Make sure to use pure pumpkin puree, not pumpkin pie filling, which contains added spices and sweeteners.
How do I prevent the mousse from being too runny? Ensure that you thoroughly whip the heavy cream to soft peaks and fold it gently into the pumpkin mixture. This helps maintain the airy texture, preventing the mousse from becoming too liquidy.
Is it possible to make this recipe vegan? Absolutely! Replace the heavy cream with chilled coconut cream and use a plant-based sweetener. The result is a luscious vegan mousse that retains all the seasonal flavors.

pumpkin mousse recipe
Ingredients
Main Ingredients
- 1 cup pumpkin puree
- 0.5 cup heavy whipping cream cold
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.25 cup powdered sugar sifted
Instructions
Preparation Steps
- In a mixing bowl, combine pumpkin puree, vanilla extract, ground cinnamon, and powdered sugar. Mix until smooth.
- In another bowl, whip the heavy cream until stiff peaks form. Fold the whipped cream into the pumpkin mixture gently.
- Transfer the mousse to serving dishes and refrigerate for at least 1 hour before serving.