Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
No ratings yet
Cauliflower Soup
This creamy cauliflower soup is a comforting and healthy meal, perfect for a chilly evening. It's easy to make and packed with flavor!
Prep
: 10
Total
: 25 minutes
Rate Pin
Rate Recipe
Email
Print Recipe
Ingredients
1x
2x
3x
Main Ingredients
1
large head
cauliflower
1
tablespoon
olive oil
1
medium
onion, chopped
2
cloves
garlic, minced
4
cups
vegetable broth
0.5
cup
heavy cream
0.25
cup
grated Parmesan cheese
0.25
teaspoon
salt
0.25
teaspoon
black pepper
Instructions
Preparation Steps
Cut the cauliflower into florets.
Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
Add garlic and cook for 1 minute more.
Add cauliflower and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until cauliflower is tender.
Carefully transfer the soup to a blender or use an immersion blender to blend until smooth.
Stir in heavy cream, Parmesan cheese, salt, and pepper. Heat through, but do not boil.
Serve hot, garnished with additional Parmesan cheese if desired.
Notes
For a vegan version, substitute the heavy cream with full-fat coconut milk and omit the Parmesan cheese.