Cream of Broccoli Soup
This healthier Cream of Broccoli Soup is a favorite, lower in calories and quick to prepare, creamy and flavorful.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 4.25 cups reduced sodium chicken broth
- 1 medium onion chopped (about 2/3 cup)
- 1 medium carrot peeled and chopped (about 2/3 cup)
- 1 stalk celery chopped
- 1 clove garlic chopped
- 12 oz broccoli florets
- 0.5 cup 2% milk
- 3 tablespoons reduced-fat sour cream plus optional more for garnish
- ground black pepper to taste
- 0.5 cup sharp cheddar cheese shredded
Instructions
Preparation Steps
- In a medium-sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer for 5 minutes.
- Add broccoli, milk, and pepper. Cover and cook for 10 more minutes.
- Stir in sour cream and puree the soup using an immersion blender until smooth.
- Adjust black pepper to taste, heat through over medium heat, then stir in the cheddar cheese and serve.
Notes
A perfect comforting soup that's lower calorie, creamy, and easy to make. Garnish with extra sour cream if desired.