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Healthy Breakfast Apple Crumble

Healthy Breakfast Apple Crumble

This Healthy Breakfast Apple Crumble is a nutritious way to start the day, combining tender baked apples with a crunchy oat topping. Sweetened naturally with maple syrup and packed with wholesome ingredients, this breakfast crumble feels indulgent while staying healthy. Perfect for meal prep or a cozy weekend breakfast!
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Prep Time 10 minutes
Cook Time 35 minutes
0 minutes
Total Time 34 minutes
Course Breakfast
Cuisine American
Servings 1 6

Ingredients
  

For the Apple Filling

  • 4 medium apples 1.5 lb total, peeled, cored, and diced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons 0.12 lb maple syrup
  • 1 tablespoon lemon juice

For the Crumble Topping

  • 1 ½ cups 0.37 lb rolled oats
  • ½ cup 0.12 lb almond flour (or whole wheat flour)
  • ¼ cup 0.06 lb chopped walnuts (optional)
  • 2 tablespoons 0.12 lb coconut oil, melted
  • 2 tablespoons 0.12 lb maple syrup
  • ½ teaspoon ground cinnamon
  • **Pinch of salt

Instructions
 

Step 1: Preheat the Oven

  • Preheat your oven to 350°F (175°C). Lightly grease a baking dish or pie dish with cooking spray or coconut oil.

Step 2: Prepare the Apple Filling

  • In a bowl, combine the diced apples, cinnamon, vanilla extract, maple syrup, and lemon juice.
  • Spread the apple mixture evenly in the prepared baking dish.

Step 3: Make the Crumble Topping

  • In a separate bowl, mix the rolled oats, almond flour, chopped walnuts, melted coconut oil, maple syrup, cinnamon, and salt until combined.
  • Sprinkle the crumble topping evenly over the apples.

Step 4: Bake the Crumble

  • Bake for 30–35 minutes or until the apples are tender and the topping is golden brown.

Step 5: Serve and Enjoy

  • Allow the crumble to cool slightly before serving. Enjoy warm on its own or with a dollop of Greek yogurt.

Notes

  • Storage: Store leftovers in the refrigerator for up to 3 days. Reheat in the microwave or oven.
  • Make-Ahead Option: Assemble the crumble the night before and bake in the morning for a fresh breakfast.
  • Add-Ins: Add raisins or chopped dates to the apple filling for extra sweetness.
  • Serving Tip: This crumble also makes a great dessert when served with a scoop of vanilla yogurt or coconut cream.
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