Hearty Black Bean Soup
This hearty black bean soup is packed with flavor and is perfect for a comforting meal. It's easy to make and is a great source of protein and fiber.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 cup onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 0.5 teaspoon chili powder
- 1 teaspoon smoked paprika
- 4 cups low-sodium vegetable broth
- 2 cans black beans, rinsed and drained
- 1 can diced tomatoes, undrained
- 0.5 cup corn kernels
- 0.25 cup chopped cilantro
- salt and pepper to taste
Instructions
Preparation Steps
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
- Add garlic, cumin, chili powder, and smoked paprika. Cook for 1 minute more, stirring constantly.
- Pour in vegetable broth and add black beans, diced tomatoes, and corn. Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
- Stir in cilantro and season with salt and pepper to taste.
- Serve hot, garnished with your favorite toppings.
Notes
Serve with a dollop of sour cream, a sprinkle of cheese, and some avocado for extra flavor.