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One Pan Chicken and Cabbage

An incredibly simple, healthy and delicious way to serve your chicken and veggies.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1.5 lbs boneless skinless chicken thighs
  • tsp salt, onion powder, garlic powder + paprika
  • 3 tbs olive oil
  • 1 medium onion, (diced)
  • 4 cloves garlic, (minced)
  • 2 tbs tomato paste
  • 1 medium head green cabbage, (sliced thin)
  • 2 medium carrots, (coarsely grated)
  • 1.5 cups low sodium chicken broth
  • 2 tsp paprika
  • tsp salt and pepper (to taste)
  • garnish: fresh parsley

Instructions
 

Preparation Steps

  • Cut your chicken into small pieces. Season them generously with salt, onion powder and garlic powder.
  • In a large deep skillet, heat the oil. Once hot, add in the chicken and cook for 6 minutes - or until browned on both sides. Next add in the onion and saute for 2 minutes. Stir in the garlic for 30 seconds and then the tomato paste too.
  • Next mix in the cabbage shreds for a minute or two until coated and slightly wilted down, then mix in the carrot shreds and then finally add in the broth and seasonings. Bring to a simmer and lower the heat to continue the simmer cook, stirring occasionaly, for about 10-15 minutes or until the liquid has evaporated. Top with parsley and enjoy!

Notes

Enjoy!