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Roasted Red Pepper Soup

A vibrant and comforting vegetarian soup with smoky roasted red peppers, creamy texture, and rich flavor.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 4 large red bell peppers
  • 1 teaspoon olive oil
  • 1 medium onion (chopped)
  • 1 medium carrot (peeled and chopped)
  • 2 cloves garlic (chopped)
  • 1 teaspoon herbs de provence
  • 0.25 cup fresh parsley (chopped)
  • 3 cups vegetable broth or stock
  • 1 medium russet potato (peeled and chopped)
  • 0.25 cup dry white wine (optional)
  • kosher salt and freshly ground black pepper (to taste)
  • 2 tablespoons sour cream (light)
  • 0.25 cup Parmigiano Reggiano cheese

Instructions
 

Preparation Steps

  • Roast the Peppers: Place clean fresh red peppers directly on a hot grill or over a flame until the skin is completely black and blistered. Transfer to a bowl, cover with foil, and let steam for 10 minutes. Peel off skins, remove stems and seeds, then roughly chop.
  • Sauté the Aromatics: In a large pot, heat olive oil over medium heat. Add onion, garlic, carrot, and herbs de provence. Sauté until vegetables are soft and onions are translucent, about 5–7 minutes.
  • Add the vegetables: Stir in vegetable broth, roasted bell peppers, potato, and white wine. Bring to a boil, then reduce heat and simmer covered until potatoes are very tender, about 30 minutes.
  • Blend the Soup: Use an immersion blender to puree the soup until smooth, incorporating the sour cream. Alternatively, blend in batches using a regular blender.
  • Final Touches: Season with salt and pepper to taste. Heat through for another 2 minutes, then remove from heat.
  • Serve: Ladle into bowls, top with grated Parmesan cheese, and garnish with fresh basil or parsley. Optional: serve with croutons or toasted bread.

Notes

This soup freezes well and tastes even better the next day. For a lighter version, omit the sour cream and use plain yogurt instead.