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Sweet Potato Hash with Baked Eggs

This sheet pan sweet potato hash is the perfect breakfast packed with complex carbs, protein, and veggies! It's quick, easy, and delicious.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 2 medium sweet potatoes diced into 0.5-inch chunks (~3 cups)
  • 1 medium green bell pepper finely diced
  • 0.5 medium yellow onion finely diced
  • 2 tablespoons olive oil
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
  • 0.25 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1.5 teaspoons garlic powder
  • 8 to 10 fully-cooked turkey sausage links sliced into small chunks
  • 4 to 6 large eggs
  • 0.5 cup shredded cheddar cheese optional

Instructions
 

Preparation Steps

  • Preheat oven to 400ºF.
  • Wash sweet potatoes, pat dry, and dice into 1/2-inch chunks. Place on a large baking sheet.
  • Finely dice green bell pepper and yellow onion and add to the baking sheet with the sweet potatoes.
  • Drizzle with olive oil and season with salt, black pepper, smoked paprika, dried oregano, and garlic powder. Toss to combine and spread evenly on the pan, ensuring no overlap.
  • Roast for 10 minutes. Remove from oven, toss the vegetables, and add the sliced turkey sausage. Toss again and return to the oven for another 10 minutes.
  • After 20 minutes, check if sweet potatoes are tender. If not, roast for a few more minutes. Create 4 nests for the eggs on the baking sheet. Spray each nest with nonstick cooking spray, crack an egg into each, and season with salt and pepper. Return to the oven for 7-9 minutes, or until the egg whites are set and yolks are to your desired doneness.
  • Optional: Sprinkle shredded cheddar cheese over the eggs and bake for an additional 1-2 minutes to melt.
  • Serve immediately.

Notes

This recipe is great for meal prep. You can omit the eggs and reheat the hash, then cook eggs separately in the morning.